Placement Wellbeing Journal

Created specifically for healthcare students balancing the demands of clinical placements, this thoughtfully designed 100-page wellbeing journal provides daily structure to help you stay grounded, prioritise self-care, and reduce the risk of burnout.

Each page includes simple, supportive prompts to guide your day, including a gratitude section to encourage positive reflection, a manageable to-do list for organising tasks, a mood tracker to monitor your emotional wellbeing, and a water intake tracker to support your physical health.

You’ll also find a goal tracker with a daily rating system to help you recognise progress, along with space to set tomorrow’s intention, allowing you to end each day with clarity and purpose.

By turning small wellbeing habits into part of your daily routine, this journal helps transform self-care from something you try to fit in, into something you actively practise — supporting you to stay focused, balanced, and resilient throughout your clinical training.

**ALL CPD WORKBOOKS, PLACEMENT JOURNALS AND PLACEMENT WELLBEING JOURNALS WILL BE SHIPPED OUT NEXT FRIDAY**